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Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

The emotional, mental and physical experience of relationship breakdowns, depression, anger, anxiety, bereavement and trauma can be overwhelming and incapacitating. Often these complex life situations can really feel hopeless. Giving yourself the opp…

If you’re unhappy or struggling and want to change your life, I’m your man. I’m a bilingual Psychotherapist, Psychologist and life coach, specialising in CBT, Psychodynamic and Solution-focussed therapy, as well as personal development and resilience…

Hello,  Hello, my name is Iwona and I am person centred counsellor.  The person-centred approach applies the core conditions: empathy, therapist genuineness and non-judgemental acceptance. I offer a calm, compassionate and safe space where you can pa…

Welcome to my profile, I want to explain first, that I feel it's important you receive a very genuine, honest and trustworthy experience from therapy sessions. It can take time to find the counsellor that works or fits for you. I understand that! As …

I qualified as a Person Centred Therapist in 2014 and this remains my core approach to therapy. I believe that the relationship between the Counsellor and Client is the cornerstone of the healing process. I work specifically with Behavioural Issues, …

Life can feel like a struggle, but it doesn’t need to feel that way. I know the value of having someone to support you to find better ways of adapting and coping with the challenges life can give us. As a holistic integrative counsellor my approach i…

I am trained to Masters level in Psychodynamic Counselling with adults, children and adolescents. I am also an experienced and trained Nursery Nurse and hold a Montessori Teaching certificate and a social care and therapy degree.  I can provide  both…

Hello, I specialise in individual as well as couples counselling therapy, drawing upon my extensive experience working with adults of diverse backgrounds and varying ages. If you feel stuck in your life's journey, feel free to reach out. The focus of…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…