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Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I have over 26 years experience working as an Integrative Psychotherapist, both in private practice and in the Higher Education sector. I am a Trauma Informed and Trauma Focussed Practitioner and have undertaken various trauma trainings including EMD…

I believe that all of us have the wisdom and resources to be more of who we really are. Anxiety, depression, loss and other life experiences/circumstances can get in the way of us finding our way and can feel overwhelming. I offer a warm, caring, non…

My way of working is compassionate, collaborative, and trauma-informed. I recognise that therapy can feel daunting, particularly if you have experienced trauma, invalidation, or a loss of control in past relationships. From the outset, my priority is…

Asking for help can be one of the most difficult things we ever need to do and the decision to see a therapist can often feel like a challenging but very important first step. I provide a safe and supportive environment with a deep level of warmth a…

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you.  Whether you are feeling stressed, anxious, depressed, overwhelmed or just a s…

I am an integrative psychotherapist working in private practice with people from all walks of life. While I work with a wide range of issues, my areas of particular specialism include: 1) LGBTQ+ therapy 2) Relational patterns and dynamics 3) Self-wor…

As an experienced yet approachable Integrative Psychotherapist and Counsellor, I am trained to work with a wide range of issues. My approach is grounded in a whole-person perspective, recognising the interconnected nature of our physical, mental, emo…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…