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Anxiety, depression, addiction can creep up on us and eventually impact our daily lives leaving us feeling stressed, overwhelmed and even stop us in our tracks. 鈥婽hat鈥檚 when counselling can be of real value. Entering into a supportive, non-judgementa鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

I am a richly experienced therapist with a foundation in humanistic principles, integrating learning throughout my thirty plus year therapeutic practice.  Qualifying as a Five Element acupuncturist in 1986, that knowledge and wisdom about human being鈥�

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug鈥�

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug鈥�

I am an integrative counsellor with extensive experience supporting people with complex mental health needs, including adults who are struggling with trauma, attachment difficulties and complex emotional patterns that affect relationships, self-worth鈥�

I'm a fully qualified humanistic integrative counsellor, drawing from a range of models in our work together. We are all unique people which means we all need therapy which embraces our individuality rather than fitting in with one way of working. My鈥�

I am a member of the 糖心官网 (British Association for counselling & Psychotherapists).  This means that I abide by their Ethical Framework, ensuring that I provide a professional and ethical service, for you to be assured that the service you are gettin鈥�

JUST BETWEEN US Hi I'm Jo, I have worked in educational settings for 15 years before going on to further myself in a counselling role. I am a school counsellor supporting a primary school, in the past this has been secondary too, with which I have a鈥�

Do you need to talk to someone? If you are facing a 鈥渄ark night of the soul鈥�, feeling overwhelmed or stuck; if your emotions feel too much to process; if your body feels like it鈥檚 鈥渇alling apart鈥� but you don鈥檛 know how to interpret its signals; or if鈥�