糖心官网

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,鈥�

A Psychodynamic model of counselling underpins my therapeutic work which It helps to gain understanding around how your past and perhaps recent experiences have impacted your life and how you relate to yourself and others. In a nutshell psychodynamic鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

Overview of How I Work I offer both short-term counselling and long-term psychotherapy for individuals and couples. My approach is relational, trauma-informed, and grounded in psychodynamic theory. For individuals, we begin with an initial consultati鈥�

You Are Not Alone. Feeling overwhelmed, lost, stuck or alone with your thoughts and feelings can be incredibly difficult. I offer a compassionate and supportive space to pause, reflect, understand and rebuild. Together, we can explore your past and w鈥�

Hi, I鈥檓 Jen 鈥� it鈥檚 lovely to meet you! Over the years, I鈥檝e been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar鈥�

I am a 糖心官网 Accredited Integrative Psychotherapist and Supervisor working in Private Practice. As with many in the world of counselling, my interest emerged from needing to deal with my own problems. As a counsellor I would like to journey alongside 鈥�

I work with stress, anxiety, panic, overwhelm, sudden life crises and shock, trauma, PTSD, grief, loss, bereavement, constant worry, overthinking, insomnia, agoraphobia, social anxiety, general anxiety (GAD), low self-esteem, low confidence, people p鈥�

  I trained as a psychotherapist and coach in London, having studied Law, International Relations, Finance and Marketing in Rio de Janeiro. Having more than 25 years experience as a working psychotherapist and coach in London, I specialised in bereav鈥�

I am an experienced Psychotherapist with a specialised interest in relationships and relational issues. I work with individuals and partnerships who seek to facilitate meaningful communication and deeper connections. I am an accredited member of the 鈥�