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Ian Williams (He/Him) MÌÇÐĹÙÍø Life can sometimes feel overwhelming. I know, I’ve been there. It was those experiences that inspired me to train as a counsellor. Whatever you’re dealing with, whether it is depression, anxiety, trauma or bereavement, I o…

Hello and welcome to my space! If you are reading this, it is likely that you have some concerns that you want to explore. I appreciate that you may find talking about personal difficulties hard. Taking the step to book your first appointment can be …

People come to me for all kinds of reasons. Some are carrying anxiety, low mood or stress that’s built up over time. Others are dealing with relationship problems, bullying, or things from childhood that still feel unresolved. Whatever’s brought you …

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

I am a psychodynamic counsellor and psychotherapist offering both long term and short term therapy. I work with adults of all ages and also have extensive experience working with young people (18+) having been a student counsellor for several years.…

Life can be complicated, oftentimes feeling like things are coming at us from all sides. Managing daily commitments and juggling mental and physical health, while trying to enjoy life on top of that, is a lot at the best of times. Especially then whe…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

I am a qualified Integrative Humanistic Counsellor with over 15 years of experience delivering compassionate, client-centered mental health support.  With a deep passion for cultural diversity, training in autism assessment, combined with experience …