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My passion for counselling comes from witnessing how the simple act of talking  about an issue causing a client anxiety and concern can lead to a productive long term change for that person.  It is a real honour to see someone who started their couns鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

Many people experience emotional distress in their lives, maybe because of a difficult childhood, past or recent traumas, or current problems affecting daily life. You may be feeling depressed, stressed or anxious, feel that you are in crisis or that鈥�

I believe change happens through exploration; through connection, curiosity, and kindness. In our work together, you鈥檒l find a space where you can bring all of you: the parts that feel clear, the parts that feel messy and everything between. My appro鈥�

I work with individual adults and couples. Individual Therapy When life鈥檚 struggles feel overwhelming, coming to therapy can help you explore your feelings and find your way forward. I am an Integrative Relational Counsellor, which means I have train鈥�

Talking is a powerful tool that makes a real difference. I can help you talk through the issues you face and help you move forward. We will work together to get you to whatever your goal is, whether that鈥檚 being happier, finding meaning, being health鈥�

Are you looking for change, seeking to process past experiences, or hoping to grow personally? Perhaps you're facing a crisis and in need of support. Whether you're trying to move forward, build self-esteem or live more freely, I offer both in-person鈥�

Welcome! If you feel anxious or sad or find people or relationships difficult, let鈥檚 solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.鈥�

Welcome! If you feel anxious or sad or find people or relationships difficult, let鈥檚 solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.鈥�

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few,  my approach is tailored to meet the clients need.  I work both short-term and long-term, with each session鈥�