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About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili…

Need help with feelings of anxiety, stress, depression or loss? Or are you struggling to heal from a traumatic or abusive experience or relationship? If you're having any of the following emotions or ways of thinking, counselling with me can help you…

Choosing a counsellor is a lot like shopping. You know you need something but you may not be sure quite what. You begin the process of ‘window shopping’, doing your research, comparing prices, location, choices available. You step into a shop or two,…

I am a psychodynamic therapist who works with the deeper aspects of the mind, including unconscious feelings, hidden beliefs and the stories we carry about ourselves. My approach invites clients to explore the roots of their emotions so that healing …

I’m an integrative, trauma-informed counsellor and psychotherapist supporting adults experiencing anxiety, low mood or depression, burnout, low self-esteem and relationship difficulties. Many of the people I work with are used to being the “strong on…

There is no one type of person issue that counselling works better with - there isn't a magic fixing wand for us to wave. But if you have thoughts, feelings or life events that you've been struggling to process then it is no weakness to seek help. Ma…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…

I am an experienced Counsellor/Psychotherapist who works with individuals, couples and families. I focus on how we relate to others and manage our connectedness to them. Whether in business, with partners or with friends, our desire for human closene…

My way of working is imaginative, compassionate, and deeply reflective. I will hold a confidential, safe and boundaried space where we can explore whatever is difficult, helping you to find your own ways to think about what is painful and distressin…