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I understand the pressures men face and the difficulties in opening up - it takes balls to be vulnerable! You don鈥檛 need to be perfect; in fact, embracing your imperfections can lead to growth and better relationships. I offer a space to explore who 鈥�

I often think about this work as a process of gently bringing together different parts of our experience, especially those that may feel difficult to face or make sense of. Rather than turning away from painful or challenging experiences, counselling鈥�

The reasons for seeking therapy are many. I am a strong believer in our ability as individuals to change how we feel, think and react to the situations we find ourselves in and which may be causing us difficulty. I see my role as a therapist as a fac鈥�

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting 鈥�

It鈥檚 not always easy to reach out for support, especially when you鈥檝e spent so long appearing to cope on the outside. If you鈥檙e starting to feel disconnected from yourself, feeling stuck in familiar patterns, or quietly questioning what鈥檚 next, I war鈥�

Many people experiencing intrusive thoughts, OCD, or anxiety feel isolated, frightened, and unsure who they can talk to. Often the thoughts feel disturbing, confusing, or completely at odds with who they are as a person. Some people spend years keepi鈥�

Hello, I鈥檓 Ali (she/they), an LGBTQ+ and neurodivergent-affirming counsellor. I work from a pluralistic framework, which means I recognise and value the individuality of your experiences and preferences. I believe there are many 鈥渞ight鈥� ways to do th鈥�

Are you struggling in a difficult relationship, you鈥檝e lost trust in your loved one or you don鈥檛 feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif鈥�

Hi, I'm Kawita. Maybe you don't know exactly what you're looking for from counselling. You might be feeling misunderstood, confused, isolated, stuck, and that something just isn't right. Or, maybe there is something specific on your mind. Counselling鈥�

Hello, I鈥檓 Beth, a qualified integrative therapist with a Postgraduate Diploma in Integrative Counselling and Psychotherapy. You might be here with something specific you鈥檇 like support with, or with a more general sense that things don鈥檛 feel quite 鈥�