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Get Back the Life you Deserve! Hello and Welcome,  Firstly congratulations on finding the courage to take the first step towards seeking help. At the heart of my work is my belief that with the right support, everyone has the capacity for change, to …

Hi, I'm Sunee Goring, I offer my clients a holistic approach to therapy by integrating psychotherapy and coaching into sessions. You may be struggling with anxiety, depression, loneliness, social anxiety, anger, low self-esteem, or relationship probl…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…

I am a Person Centred Therapist.  Which means that the focus will be on the needs of my client in a way which is nurturing, non judgmental and supportive. My wealth of experience and empathy form the basis of the way I practice.   I pride myself in m…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

What can I offer you? I offer Relationship Counselling for Couples and I also work with adult individuals.   I am an experienced Psychotherapeutic Counsellor who believes passionately in the transformative potential of working with you in therapy. Wh…

One of the biggest myths in life is that we are meant to be happy. In reality: we have evolved to have a wide range of emotions that promote our survival. The more we wish to rid ourselves of unwanted emotions, the more we struggle. My aim is to supp…

Being human can be really hard. We all experience the pain, constant hard work, uncertainty and inevitable losses that are part of life. There’s a lot of beauty in life, and much suffering. It’s likely that if you are here, you are moving through lif…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…