ÌÇÐĹÙÍø

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the ÌÇÐĹÙÍø (MÌÇÐĹÙÍø). Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper unde…

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the ÌÇÐĹÙÍø (MÌÇÐĹÙÍø). Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper unde…

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the ÌÇÐĹÙÍø (MÌÇÐĹÙÍø). Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper unde…

Deciding to start counselling can be daunting, so I aim to ensure that I provide a safe, warm and welcoming space where you can discuss any issues that are concerning you.  Whether you are feeling stressed, anxious, depressed, overwhelmed or just a s…

You matter. How you feel, what you dream of, fear, dread, all matters. It matters to me. I myself have sought help from a therapist, and it was knowing that I really mattered to this person that was life changing to me. I know that taking those first…

 Rise Up Therapeutic Counselling.  Firstly  I want to recognize the strength it took for you to bring yourself to reach out today, this is the most empowering part of therapy, reaching out for Counselling. Finding the right counsellor will be most be…

Asking for help can be one of the most difficult things we ever need to do and the decision to see a therapist can often feel like a challenging but very important first step. I provide a safe and supportive environment with a deep level of warmth a…

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you…

Are you feeling anxious, low, or emotionally overwhelmed—but unsure why? Perhaps there’s a deep sadness within you, or a feeling of being stuck, lost, or disconnected from yourself. You might be searching for a safe space to be truly heard—without ju…

Hello! My name is James, I am a Psychodynamic Psychotherapist.  It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigg…