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Do you overthink everything and always doubt yourself? Are you constantly feeling anxious and in fear of something going wrong? Struggling with feelings of low self-confidence or worth? If you've been caught in cycles of worry, self-doubt, or feeling…

I’m a qualified and experienced counsellor with a background in therapeutic support, mental health services, and holistic wellbeing. I offer a warm, empathetic, and non-judgmental space where you can explore your thoughts, feelings and experiences at…

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin…

My name is Tam and Anxiety is my specialised area, having helped many people over the years to understand manage and overcome their anxiety and panic attacks. Do you suffer from anxiety? Does it take over your life? Do your problems feel overwhelming…

It’s likely that if you are here, you are moving through life with unhealed wounds from the past. It can be hard to reach out for help - I know it well myself. I aim to support you from the beginning in ways that work for you. People say that I am ve…

Life can feel overwhelming at times. Many people face challenges that keep resurfacing, leaving them unsure where to turn. If you’re wondering whether counselling could help, this might be the moment to reach out and explore that possibility. I offer…

I am a qualified and experienced Integrative Counsellor.  I offer a warm and welcoming space to discuss problems with the ultimate aim to overcome them.  Confidentiality is of the upmost importance. I use a variety of therapeutic approaches and tailo…

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

Hello, I offer a secure, supportive, non-judgmental space where issues can be explored in your own time. I am there to work with you to look at what you think is best for you, I will not offer advice or tell you what to do. I will walk alongside you …

I qualified in 2001 with an Advanced Diploma in Integrative Counselling studying the Person Centred, Transactional Analysis and Gestalt models.  Since then I have studied the Psychodynamic model and undertaken additional training in NLP, Coaching and…