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Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …

Hello, I’m Jody, An experienced, down to earth, friendly, Integrative Counsellor.  I specialise in providing support to adults and young people.   Life can be difficult at times. I can support you with making sense of your emotions.  I work with anxi…

Hello, I’m Rachel (she/her). I’m a qualified humanistic counsellor offering telephone, video and face-to-face (indoor) sessions, as well as nature therapy in beautiful outdoor settings in Horsham and Crawley. As an integrative counsellor I am able to…

Hello, I'm a qualified and experienced therapist offering a warm, supportive, non-judgemental space for both individuals and couples. For individuals, I have a particular interest in supporting people who struggle with OCD, intrusive thoughts, anxiet…

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key …

I work to understand you from your perspective, valuing you as a whole person. I believe you are the expert on yourself. Your lived experience matters. I am not here to change you. My role is to support you and walk alongside you. There is no right o…

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …

Do you ever feel overwhelmed by your emotions or reactions, and unsure why you respond the way you do? You might find yourself overthinking, feeling on edge, or reacting in ways you later regret , whether in your relationships, your parenting, or wit…

Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

Hello and welcome. I see being a counsellor as a way of accompanying people as they travel through their inner landscapes, so my intention is to offer a down-to-earth and friendly approach but also be compassionately challenging if requested. Having …