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I work to understand you from your perspective, valuing you as a whole person. I believe you are the expert on yourself. Your lived experience matters. I am not here to change you. My role is to support you and walk alongside you. There is no right o…

I have been working as a counsellor and psychotherapist for 30 years. I graduated with a psychology degree where developmental psychology and attachment theory caught my attention. It made sense that our early years have a significant impact on how w…

I have been working as a counsellor and psychotherapist for 25+ years. I graduated with a psychology degree where developmental psychology and attachment theory caught my attention. It made sense that our early years have a significant impact on how …

I am a person-centred counsellor based in Chichester, West Sussex. I have been practicing for 4 years, with experience working as a volunteer counsellor for the You Trust, where I worked with clients who have experienced domestic abuse and sexual abu…

Are you feeling anxious or worried most of the time, with that feeling of dread or panic? Have you started withdrawing from social things or avoiding certain situations, that cause overthinking, racing heart and churning in the stomach?  You might al…

Welcome to page. I’m glad you’re here, as it means you’re taking a significant step toward understanding yourself and improving your well-being. Life can be overwhelming, and many of us struggle with relationships, feelings of isolation, and the rele…

I’m a person-centred, trauma-informed, and collaborative therapist, which means we’ll go at your pace and focus on what matters most to you. I see therapy as a conversation, one where you can show up exactly as you are. I’ll ask thoughtful questions,…

I specialise in working with teens, students, and young professionals. There can be many pressures and expectations at this stage of life, and I aim to help you unpick what’s going on and let go of the things that may be holding you back. I have expe…

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The primary in…

I work under the business name of Just Allow Now, as a relational, humanistic, integrative counsellor; this means that I draw on various complementary therapy modalities to offer to my clients rather than a single counselling approach. The primary in…