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Hi, I’m Lou. I understand how daunting it can feel to begin counselling, especially if you’re new to it. You’ve taken your first step! Thank you for taking the time to check out my profile. You are safe to be yourself when you are in therapy with me …

In my work, I offer a safe, supportive space where you can slow down, reflect, and explore what is happening for you beneath the surface. My original training was integrative, and my approach continues to draw on a range of methods, always adapted to…

 Life — and the relationships within it — shape so much of our day-to-day happiness. Together, we can begin to untangle what’s getting in the way, deepen your understanding of yourself, and help you move toward greater balance, confidence, and connec…

Greetings and a warm welcome Some things pass on their own—a headache, a difficult day, a low mood. But deeper struggles like anxiety, depression, relationship difficulties, or the impact of trauma tend to return, often in familiar and frustrating wa…

I offer a therapeutic relationship that is based in warmth, empathy and a belief that change is possible. People who work with me find me very calm, supportive and helpful. I have a warm and direct approach. I know that life can bring many challenges…

Supporting you to explore challenges, gain insight, and move forward with confidence I provide a safe, supportive space where you can talk openly about stress, anxiety, low mood or any difficulties that leave you feeling stuck or overwhelmed.  My rol…

I offer one-to-one therapy to support you in finding positive ways to make changes in your life that will help you to feel better, build your confidence and improve your overall sense of well-being. I work with a wide range of concerns, including anx…

Hi, I'm Dawn Monagle. At Riverside Counselling, I provide a safe and confidential space where you can share whatever is troubling you. Individual therapyPerhaps you’re feeling limited by your anxiety, struggling with depression, having relationship i…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…