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My approach is mainly Psychodynamic when working with individuals - helping them to make sense of their lives. When working with couples undergoing relational difficulties I prefer to use an ‘Emotionally  Focused’ approach. A an ex  midwife and with …

I prefer to think of myself as a fellow human who is on the same journey as you are. We are making our way through the experience of being alive and of having this lifetime to spend. Yes, we seek happiness in the midst of life’s difficulties, and ult…

I work as a Gestalt therapist, and my areas of focus are working with anxiety, depression, bereavement and loss as well as working with relationship issues. I work from dedicated counselling rooms on Church Road in Hove.  As a Gestalt therapist, I be…

 I offer a warm, safe, confidential, and non-judgmental space where you can freely explore your life experiences and express your thoughts and feelings about the challenges you're facing. My aim is to help you better understand yourself, discover and…

I’m curious, interested and empathic. I work relationally, meaning I value and am dedicated to building a therapeutic relationship with you in which you’ll feel seen, heard and not alone in what you’re going through. Whether you’re experiencing anxie…

Our health and wellbeing come from having meaningful and satisfying relationships with others and ourselves, and from being able to process and come to terms with what is going on in our lives. By understanding and uncovering what is causing us to fe…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

Everyone has to start somewhere and being a newly qualified counsellor; gaining an MSc in Integrative counselling and coaching, I am keen to support people through counselling or coaching or a mixture of the two which is very new, personal consultanc…

I am an integrative psychotherapist and I utilise different approaches to support you on your individual journey. My training in psychotherapy allows me to work with you at greater depth, perhaps looking at the underlying causes of an issue or workin…

I am an experienced MÌÇÐĹÙÍø registered counsellor and I offer appointments at your convenience including evenings via telephone or video calls.   I work with both brief and long term therapy and concessions are available for students.