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Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

MÌÇÐĹÙÍø, UKCP Accredited Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling & Psychotherapy with Adults and Young People, my primary goal is to provide you with a space that feels safe and co…

Hello, my name is Terry, If this is your first time coming into therapy, welcome. I know it can be daunting, but please remember you’ve made a decision to help yourself and that is a massive step in itself. I have been involved in counselling for ove…

  As an Adult Psychotherapist and Child Counsellor I work with adults and children from a variety of backgrounds experiencing a wide range of issues and mental health difficulties. My approach is integrative. This means that I draw on several approac…

Adults Also specialise in addiction counselling.

I am a registered member of the BPC (British Psychoanalytic Council), UKCP (UK Council for Psychotherapy), ÌÇÐĹÙÍø (British Association for Counselling and Psychotherapy), and a professional member of the FPC (Foundation for Psychotherapy and Counsellin…

There may be times in people's lives when issues or circumstances may feel overwhelming or insurmountable, leading them to feel anxious or depressed.  This inner turmoil can lead to confusion and difficulty making decisions and in turn affect our per…

Contemplating counselling can be quite daunting, but this is the first step. Mental health issues have a profound impact on us, which affect our thoughts and feelings, it is not always easy to talk to the people around us. You might feel as though yo…