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If you’ve landed here, I'm guessing your feel stressed, overwhelmed, anxious or tired of feeling not good enough. Maybe you are exhausted, unable to rest and be yourself with a brain that is in a constant state of overthinking and panic. Or perhaps y…

 offer a safe, confidential space where you can explore your emotional and relational world freely and without judgment. My approach is integrative and embodied — meaning I work with the whole person, recognising the deep connection between mind, bod…

From our first contact I offer you a totally confidential service with a dedicated phone and e-mail address. You will find that I am a caring, empathetic friendly counsellor with a professional approach who is committed to your individual growth and …

I am a Welsh speaker. Rwyf yn cynnal sesiynnau trwy gyfrwng y Gymraeg yn ol eich dymuniad. Rwyf wedi cymhwyso ers 2007 ac yn brofiadol iawn erbyn hyn. I qualified in 2007 and consider myself to be well experienced at a personal and professional level…

Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul…

A psychoanalytic/ psychodynamic approach takes the unconscious into account, and offers a therapeutic setting in which you can put words to difficult thoughts and feelings through the exploration not just of current difficulties, but of patterns of b…

I offer a reduced rate for students on Diploma courses.  I use a Person centered model to empower and encourage my clients to be self governing. I provide a warm safe confidential space to explore challenges and difficulties. My room is private, with…

Counselling can help you to feel seen and validated when you are at your lowest ebb. When problems seem overwhelming, you can feel isolated and stuck. Counselling can help you to find a way forward. Through someone listening compassionately to your u…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot…