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I'll start by admitting, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I wa…

Hello, My name is Matthew, I am a psychotherapistand have many years of experience working with clients dealing with depression, anxiety, trauma, stress, childhood abuse, and dissociation.  We can often feel anxious or desperate - that life seems too…

Sometimes life can feel overwhelming. Sometimes we get stuck repeating the same negative patterns of thinking and behaviour. Sometimes we are dealing with traumatic experiences that can feel unbearable. And sometimes we just feel disconnected - unsee…

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

Penny Vevers, Counsellor/therapist FdSc, MÌÇÐĹÙÍø Online/telephone and face to face in Haywards Heath Hello and welcome. I am a qualified person-centred and humanistic counsellor. I view clients as the expert in their own experience. My role is to suppo…

My approach is gentle,  person-centred and tailored to your unique journey.  I have experience of working with young adults 18+. I can offer counselling in Urdu and Punjabi as well as English.  I offer online counselling via Teams. 

 I am an EMDR Therapist and integrative counsellor. I provide counselling in person and online. I provide a warm and non judgemental environment to support you in exploring and understanding the issues you are struggling with.

I work with adults who feel anxious, emotionally disconnected, overwhelmed by life’s demands, or stuck in long-standing patterns that no longer feel helpful. Many people come to therapy feeling they have lost touch with themselves beneath roles, expe…

As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Seeking a Counsellor Who Truly Gets It? I have over 10 years of dedicated experience providing compassionate, tailored counselling designed to empower and support individuals with complex needs, including neurodiversity. The world often tries to forc…