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​My focus is on applying a humanistic psychodynamic or solutions-focussed approach. This means that my therapeutic approach is to personalise therapy to meet clients' requirements. I offer an empathetic and supportive environment, and believe therapy…

Powerful feelings of sadness, worthlessness, self -hatred, emptiness, disconnection, and inadequacy can impact on our very sense of being alive, in our relationships and our work. These deep seated feelings may create self- destructive patterns of be…

What made you look for a therapist? Perhaps it is an issue that you can describe clearly or perhaps it is more of a feeling of being stuck, where things are not working out how you imagined or in a way you are happy with. Maybe you are still trying t…

Life and relationships can be tough. We are bombarded by society on how we ‘should' be or how we must 'live the perfect life'.  This unrealistic expectation can lead to poor self worth and depression and feelings of not being good enough.  We are all…

How I Work: An Integrative Approach Choosing a therapist is a significant step, and finding the right "fit" is essential. As an Integrative Psychotherapist and Counsellor, I do not believe in a "one size fits all" approach. Human experience is comple…

I know how hard it can be to reach out and take the first step when you need help.  Consequently, I work integratively which means that I am flexible and will work with you however you feel and with whatever you bring. I don’t expect you to fit a par…

I am a Play and Creative Arts Therapist and have experience of working with young people aged between 3-25 years old. I take a holistic and integrative approach that considers developmental trauma, attachment styles, sensory processing needs, develop…

I offer one-to one Psychodynamic, Psychoanalytic Psychotherapy. This is a well established and evidence-based talking therapy that can effectively treat emotional problems as well as a wide range of mental health conditions including: anxiety, depres…

I am fully qualified and have 29years experience in counselling practice. I worked for 17 years in education, counselling students, of all ages, and as a counselling trainer. During that time I began my Private practice from home, counselling emplo…