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Life brings its share of tough times and if you鈥檙e struggling, then comparing and minimising your experience thinking 鈥渙ther people have it worse鈥� only adds to the burden. The reality is you deserve support and you don鈥檛 have to navigate these challe鈥�

My name is Cathryn and thank you for taking the time to read about me. I understand that reaching out and talking to someone about the things we're finding difficult in life can be incredibly daunting. Taking that first step takes courage, and I want鈥�

I became a counsellor when I became aware that we all need help at differing times, when experiences and people have impacted our lives.  Sometimes we are at a loss to understand what is affecting us and this is when we need a therapeutic relationshi鈥�

Asking for help can be a tough step to take and it can be challenging to know where to start. As an experienced therapist, supervisor and Registered Member of the British Association for Counselling & Psychotherapy (M糖心官网),  I am able to support you 鈥�

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its 鈥�

There is no specific time in life when people turn to therapy, but it is often when significant events such as bereavement, divorce, difficulties in relationships occur or when feelings of anxiety and depression are difficult to understand.  We will 鈥�

I am an integrative psychotherapist and have trained in a range of modalities which you can view below. I believe fundamentally in our capacity for change and that you are the expert on you. Working collaboratively and holistically, together we will 鈥�

Hi, I鈥檓 Markus 鈥� a Counsellor and Psychotherapist specialising in chronic illness, new diagnosis, and living with pain. I support people living with long-term health conditions, as well as partners, carers, and family members affected by illness. You鈥�

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r鈥�