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As a psychodynamic therapist I am dedicated to helping people navigate their emotional and psychological challenges. I offer weekly therapy sessions, working in areas such as anxiety, depression, loss, intergenerational trauma, and identity.

I’m trained in a therapeutic approach called Person Centred Counselling & Psychotherapy. This means I will work collaboratively with you to help you deeply understand what life experiences have meant to you and help you to make sense of them so that …

I am an experienced and accredited counsellor and psychotherapist and I work with both individuals and couples.  I will help you to explore what is happening for you, and support you in finding ways to move forward. Counselling can help you to unders…

I offer a safe, empathetic, confidential space where you can explore any issues which are troubling you. I can help with a range of problems, including anxiety, stress, low self-esteem, anger, depression, self-destructive behaviours, abuse, relatio…

My specialist focus is neurodiversity, one-to-one psychotherapy, and couples, relationship and family therapy.  I offer calm, structured support to help you understand the patterns keeping you stuck, strengthen emotional resilience, and move towards …

As an integrative relational Psychotherapist I blend different therapeutic approaches to create a tailored experience for my clients with a strong focus on the power of human relationships. This approach recognises that who we are is shaped by our pa…

I am an experienced professional psychotherapist, supervisor, systemic practitioner, mediator, coach and trainer. I work with a wide variety of clients, from private individuals of all ages, genders, and circumstances, to education providers, busines…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Counselling can be helpful to us at many points in our lives. This could be at a time of personal crisis, such as a major life change or when we have a more general sense that something isn't right in our lives which we feel a need to explore and und…

At times, life can be difficult and confusing, which can cause us to become stuck in ways of thinking and behaving. Having a professional to help you recognise and understand these patterns can enable you to gain a better understanding and new perspe…