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Hi I am David, and I run a counselling practice based in Penarth. My approach to counselling is to put my clients front and centre of our work together, giving us an opportunity to explore your needs and difficulties, and find your voice through the …

I am a warm and thoughtful psychotherapist, counsellor, executive coach and mentor, with over 20 years' experience. I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and…

I am a warm and thoughtful psychotherapist and executive coach with over 20 years' experience.  I work with individuals, couples, family members, and with organisations and groups. When life is a struggle, talking to a skilled and experienced psychot…

I am a Transactional Analysis Psychotherapist (CTA) and a  registered member of the UKCP. I work with people to identify problem areas in their life and to resolve emotional distress/discomfort through understanding and positive change. In my work I …

Hi, my name is Jenny and I am Person-Centred counsellor working integratively and drawing on a range of skills and knowledge to help support my clients. I work remotely via Zoom or telephone. I offer concessions to students and Counsellors in trainin…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

In theory, talking therapy is simple, but it takes courage to open up. Counselling can be painful, exposing and hard work. It can also be illuminating, empowering and provide relief. Counselling offers you the freedom to discuss your feelings and hel…

Hi, I’m Lindsey. I am a fully qualified Counsellor, Clinical Supervisor and I am also a lecturer in Counselling. I work in an integrative way, which means that I can draw from different models of therapy depending on your unique needs and wishes. I a…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

Finding solution or working through struggles can be really hard, especially alone. It could be the trauma, shame or guilt that makes it almost impossible to get out of that dark place or overcome that numbness. Talking therapy is an evidence-based s…