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I believe that if you are thrown a ball you don't have to catch it and that when in life we are  troubled by our experiences or feel a of a lack of control over our circumstances; knowing when to take that catch or let it go, can be daunting.I am an …

I offer evidence-based therapy and coaching, drawing on the latest research into what works. I am a previous Chair of The Bowlby Centre, the leading organisation in the UK for attachment-based psychotherapy. I am also the co-Director of The London Ce…

As a counsellor in Basingstoke. I will be real with you. No nonsense just a down to earth approach. I will gently challenge to see what's REALLY going on. I don't just ask 'how does that feel?' I help you explore issues with the purpose of achieving …

Transformation begins with awareness, the kind that emerges not from fixing, but from deeply listening to what is already present within. Then it develops by expanding the horizon of understanding and unveiling new possibilities. The heart of my work…

Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step. Whatever questi…

I am an experienced counsellor and couples therapist, based in St Albans.  I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. There are often times …

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I am a Gestalt Psychotherapeutic Counsellor, Psychotherapist, and counselling tutor. Many clients come to me because they struggle with behaviours they want to change but find difficult to shift or because they feel dissatisfied in their relationship…

I’m Polly and I’m an integrative therapeutic counsellor. I support people who are experiencing a wide range of distress and difficulty, and help them to build a safer, healthier relationship with themselves and their experiences. This process can hel…

I am an integrative, humanistic counsellor, meaning that I work with a number of theories to make your experience more personal and tailor-made. I know from my own personal and professional experience that counselling can seem daunting at first. Yet …