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You might be feeling overwhelmed, anxious, or stuck, aware that something isn’t quite right, even if it’s hard to put into words. Stress may be affecting your body as much as your thoughts, or you may notice patterns repeating that leave you feeling …

Anxiety, depression, stress, or trauma can feel all-consuming and isolating. Life’s challenges - including family issues, bereavement, low self-esteem, or LGBTQ+ concerns - can leave you unsure of where to turn. Therapy offers a safe, confidential sp…

I partner with individuals who feel stuck and unfulfilled, seeking a change in their lives. Together, we'll build a trusting and authentic partnership, fostering creativity and security. Through our work, you'll find purpose and fulfilment, empowered…

Experienced counsellor of adults and young people, providing confidential, private counselling in the Mid-Ulster area.  I have a Diploma in CBT and I have many years experience working as a counsellor supporting employees in Employee Assistance Progr…

I am an MÌÇÐĹÙÍø registered Person-Centred Counsellor/Psychotherapist; helping people of all ages and backgrounds overcome a range of issues, in a safe, warm, confidential space. If you are currently experiencing anxiety, depression, low self-esteem, lo…

Life can feel hard at times, and it can bring challenges that leave us feeling exhausted, overwhelmed, disempowered, or consumed by difficult thoughts and emotions. If you are looking for support because you feel anxious, angry, sad, stressed, stuck,…

I have an Integrative approach to counselling, working with individuals and couples. I also work on PTSD and trauma using EMDR (Eye movement Desensitisation Reprocessing). I believe that each of us is capable of living a rich and fulfilling life, but…

I offer a therapeutic space to re-write, re-frame, and reclaim your story. Psychotherapy and counselling give you the time and space to talk about what’s going on in your life. It’s a place where you can share your thoughts and feelings openly, witho…

Life can feel heavy and, at times, hard to manage alone. I offer a calm, reflective space where you can pause, explore, and make sense of your experiences - developing greater self-awareness, self-compassion, and resilience to support lasting change.…