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It can feel scary and awkward to talk about things that are causing upset and it's natural to worry about whether we can trust another with our thoughts and feelings. I am therefore committed to finding ways to work together that suit the needs of t…

I provide a safe and confidential space to explore feelings, thoughts and behaviour. I am particularly interested in the person's true nature and full potential. By engaging in a non-judgemental environment and a supportive relationship, I seek to he…

I have come to an understanding that everything one experiences in his or her life, is based on how they view themselves, how they view others and the world around them. Interactions and decision-making are dependent on how strong is a person's self-…

Hi, I'm Stephanie. I am an integrative psychotherapist, based in London. I practice with compassion, curiosity and with a non-judgmental stance. My approach is integrative and is mindfulness-based, whilst combining influences from psychodynamic theor…

I offer a warm, non-judgmental space where you can feel heard, supported, and understood.  Together, we’ll explore your experiences, uncover patterns, and build self-awareness to support growth and healing. I believe counselling is a collaborative jo…

At its core, my approach revolves around you, the client. Together, we embark on a collaborative journey towards healing and growth. Through our work together, we'll delve into your past experiences and responses, unravelling the threads that have sh…

Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost o…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Face to face / In person daytime AND evening slots available - - INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? M…

I am a Psychotherapist and Supervisor registered and accredited with the ÌÇÐĹÙÍø. I have over 13 years experience of counselling and clients presenting with a range of issues from stress, bereavement and loss, anxiety and depression to complex psychosoc…