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Are you feeling anxious, overwhelmed, or stuck in patterns you can't seem to change, no matter how hard you try? Many of the people I work with come feeling exhausted by their own reactions. They're overthinking, shutting down emotionally or finding …

It might feel like there’s no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand …

I offer a free initial meeting. I provide a calm, safe and inclusive space in-person or online to explore your anxieties. I listen with empathy, authentic interest and compassion, without judging, enabling your trust to be seen, heard and supported. …

When life feels challenging, daunting or unfulfilling, it’s usually a result of trauma, difficult life events or relational issues. This can make you feel anxious, depressed and not quite yourself. Trauma sounds scary, but it isn’t always what you th…

I’m Emily, a counsellor and therapist with more than 15 years’ experience helping clients make sense of their experiences. My online practice allows me to work with individuals and relationships all over the world. I specialise in supporting people w…

Welcome to my profile. Hi there - I'm ilana. I am a qualified Person-Centred counsellor and I specialise in berevement and loss. I offer a safe, non-judgemental outlet, to allow you to really connect with and unpick the emotions you might be going th…

Many of the people I work with appear capable and composed on the outside, yet inside feel anxious, uncertain, or disconnected from their own needs. You might overthink interactions, struggle to set boundaries, or notice yourself repeating relationsh…

As an Integrative Psychotherapist, Counsellor and Coach, I offer a unique and flexible approach tailored to your journey. I work collaboratively with you, honouring your past experiences, navigating your present challenges, and empowering you to move…

Are you looking for support through your grief? Do you need to talk through big, complicated and painful feelings? Maybe you just need somewhere to be real, to let everything out – a break from trying to be OK. I provide compassionate and professiona…

I am an experienced, qualified CPCAB Level 4 Diploma Person-Centred counsellor. Integrating further training, including Level 5 CPCAB Attachment-Based Psychotherapy and Complex Trauma Training. I aim to foster insight and healing by exploring persona…