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Life is not always easy to navigate. We all encounter moments of stress, loneliness, and emotional exhaustion, and there are times when we feel stuck, overwhelmed, or disconnected from ourselves and others. Seeking support is a courageous first step …

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg…

I am a qualified ÌÇÐĹÙÍø-registered psychodynamic counsellor, working in Worthing and Hove. Over several years of clinical practice, I have specialised in assisting clients with complex relationship difficulties, feelings of anxiety, depression and sign…

I am experienced, confident, sensitive and an insightful counsellor. I am well travelled and have a broad worldview enabling me to understand and work with a broad range of individuals, showing commitment to each client throughout their counselling j…

Hi, my name is Hanneke and I offer counselling, EMDR and clinical supervision.  Over 3 decades of experience as a therapist, trainer and supervisor have taught me that in Obama's words: 'Change is never easy but always possible'. Finding a therapist …

Does finding the right therapist for you almost feel like a minefield right now?  Well, Hey am Karly  Hopefully I can help make this journey feel a much easier process....  I have been working within the therapeutic field for eight years now as a Psy…

I offer confidential, integrative counselling for Couples and Individuals. Whether you are struggling with anxiety, depression are having panic attacks, are needing to talk about relationships or anything else, together we can find those inner resour…

If you have decided it's time to change and you're looking for someone to talk to who is going to listen without judgement, I offer a safe and confidential space to allow you to explore your thoughts and feelings openly. I strongly believe in Person …

Hi. My name is Katherine (or Kat). I have over twenty years of working with young people in a number of different settings, predominantly around their mental health and wellbeing.  I am now a qualified adolescent counsellor and registered member of t…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…