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I am an accredited counsellor with 17 years experience working with Samaritans, Cruse, a hospice, private practice and co-delivering courses on Anger Management and Stress. As a course tutor in FE, I also supported teenagers with stressful life situa…

The prospect of having counselling could be daunting. I am able to provide a supportive and neutral environment where it is possible to explore emotions and communicate in ways you may find difficult at present. I offer a safe, non-judgmental and con…

As a ÌÇÐĹÙÍø Accredited Psychodynamic Psychotherapist, I provide a safe, compassionate space to explore the thoughts, emotions and behaviours impacing your life. Whether you're experiencing anxiety, depression, low self-esteem, loneliness, trauma or rel…

Hello, I'm Annabel, welcome to my profile page. Do you struggle with low self-esteem or feel like you're just not good enough? Do you constantly worry about what others think of you, or feel held back by feelings of anxiety ? Perhaps you're finding a…

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue, where unconscious patterns can be brought into conscious awareness, fostering meaningful per…

I work in a relational style, aiming to build a strong relationship as the foundation of therapy. It is so often a struggle to find relationships that allow us to open up and really hear and meet our needs. As a result, I try to notice things like bo…

We can all remember times in our lives when we have felt something was missing. Times where we’ve needed assistance, but not known where to turn. We’ve been overwhelmed or exhausted; confused or isolated; lost and in need of something more that we ca…

I am a person-centred experiential therapist with over 11 years of experience, offering therapy in Arabic and English. My approach is grounded in empathy, authenticity, and respect for your values and identity. Together, we work at your pace to calm …

Asking for help is the first step to counselling and often the hardest. It can be very daunting however, very rewarding.  You will always be greeted with a warm welcome. I am currently working face to face and I offer both telephone and internet sess…

Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. Goals you may want to achie…