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Face to face, in person, therapy is available (as well as zoom). Over 20 years of continual experience. The comfortable therapy room is directly off a quiet courtyard in Quebec Street, the Hanover area of central Brighton. Goals you may want to achie鈥�

I am a fully qualified, registered, insured and hold an enhanced DBS check.  I am currently training as a Trauma Therapist Is life feeling a little heavy, overwhelming, confusing, or maybe some big things are going on, and you don鈥檛 know where to go 鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person therapy in Exeter and remote therapy nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of鈥�

Counselling is a way of looking after yourself, showing yourself compassion, and developing self-awareness; you don鈥檛 have to do it all alone. I work with children, young people, and adults on an open-ended basis or for an agreed time, usually meetin鈥�

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to鈥�

I am a UKCP Accredited Integrative Psychotherapist and Counsellor working with individuals and couples in West Hampstead NW6 (also Queens Park NW6 and Maida Vale, W9).  Sessions are 50mins and take place at the same time and on the same day each week鈥�

People turn to therapy for many reasons and find that it can help with 鈥� Feeling less anxious and less stressed 鈥� Cultivating better personal and work life relationships 鈥� Improving confidence and self-esteem As a person-centred therapist I believe t鈥�

I am a Person Centered counsellor and am trained to work with adults, children and young people, 11yrs +.  I understand that life's challenges are unique and complex, we all have our own stories and lived experiences. Whether you are feeling anxious,鈥�

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear鈥�