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When life feels stuck, confusing, or out of balance, it can be hard to make sense of what鈥檚 happening. You might be coping day to day, but noticing that familiar patterns keep repeating in ways that feel frustrating, confusing, or hard to shift. This鈥�

Are you feeling fed up and are ready to make a change in your life, or with the way you feel? I can help with anxiety, stress, low mood or depression by working on emotional regulation, through both talking to work out why you are feeling the way you鈥�

My Therapeutic Approach. I am trained as an 鈥渋ntegrative鈥� counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to鈥�

I am a person centred counsellor. If you are experiencing depression, anxiety or general problems in living my aim is to help you to explore and bring about change in a new, interesting and life-enhancing way. Therapy may be helpful to people who la鈥�

I am a Glasgow based integrative counsellor specialising in anxiety, depression, trauma and lgbtqi+ issues. Working with me will allow you to understand the impact of the past on your current situation and find creative ways for moving forward.  I ha鈥�

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel鈥�

I specialise in working with LGBTQIA+ and neurodivergent clients, as well as people from kink or sex work communities, people living with chronic illness or disability, people from racialised backgrounds, and those navigating cultural differences. I 鈥�

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." 鈥� Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what鈥檚 wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress鈥�

I work with people all over the UK via Zoom, face to face in my therapy room in Tring town centre, and Walk and Talk sessions in Aston Clinton. Sometimes you might feel that life is difficult, distressing or challenging, maybe not working out as you 鈥�

Have you found yourself stuck? Wondering why you keep finding yourself feeling that same uncomfortably familiar feeling? Want to try and untangle those knots? Put the pieces of the puzzle in place so you can work out how they're all connected? You've鈥�