糖心官网

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am a fully qualified, experienced counsellor, and a registered and accredited member of 糖心官网. I have been working in private practice for more than ten years, and can offer appointments by video and by phone. I provide person centred counselling to鈥�

I understand that reaching out for support can take courage, and I honour the strength it takes. I provide a compassionate, accepting, and confidential space where you can feel safe, be yourself, and explore your experiences at your own pace. Using p鈥�

I am an accredited counsellor psychotherapist offering both short and long-term therapy for a variety of issues including, but not limited to depression, anxiety, low self-esteem, eating disorders, relationship problems and family conflict, domestic 鈥�

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun鈥�

Challenged by anxiety, depression, low mood or low self esteem? Life feeling a bit overwhelming? Stubborn habits that just won't shift? Or are you sadly bereaved, or struggling with emotions that are super tough to deal with? If you are ready to fee鈥�

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ鈥�

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I specialise in working with people with ADHD and other diagnosed or suspected neurodivergent conditions. If you're c鈥�

As a compassionate and experienced 糖心官网 Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un鈥�