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Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

As a former lawyer in a big City law firm, I am acutely aware of the stresses and strains that may go with that sort of career and I have worked extensively with anxiety and stress related issues, as well as with clients experiencing depression; los…

I believe each person is unique and that the therapeutic relationship is vital to the success of therapy. That is why it is very important to find the right counsellor. Making the first step can be the hardest therefore I offer a free initial telepho…

I am a warm, approachable and down to earth person, passionate and dedicated to my profession. I am a qualified counsellor, trained to work with adults and young people splitting my week between my private practice and working in schools. My approach…

Hello, my name is Ian and I am a person centred therapist who works in an integrative way to help clients identify issues and achieve their personal goals. Together, we can work on and develop coping strategies for dealing with the issues that are ca…

I am an Accredited MÌÇÐĹÙÍø Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations, and cultural backgrounds. I am based in Colchest…

Hello, I’m Sam and I am here to support you in making sense of the challenges that you might be facing. I will offer you a warm and empathic space where together we can explore ways that you can begin to feel yourself again. Life throws us many chall…

I understand that the decision to start therapy is rarely made lightly, and taking that first step can feel overwhelming. You may be feeling apprehensive, anxious, and sceptical about sharing your innermost thoughts and emotions with a stranger. It t…

If you are struggling with anxiety, relationship problems, depression, low self-esteem, addiction problems and more, then you will no doubt find psychotherapy and counselling very helpful. If you are struggling with any of these problems, then I know…

Hi, my name is Helen, and I am here to support you on your journey toward self-understanding, healing, and inner peace. I am a Psychodynamically trained counsellor and draw on other therapeutic approaches when they may be helpful. I offer a safe, non…