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Situated within a comfortable setting in Tunbridge Wells High Street, I am available for individual and Couples therapy, and for Supervision.  I believe the key to overcoming the emotional problems we experience and the damaging effects of past hurts…

Sharing your thoughts and feelings can feel like a relief and can help with reflection and self-awareness. I work collaboratively with you to build on your inner resources while offering a supportive and non-judgemental approach and appropriately cha…

Are you looking for support in finding a new way forward in your life or relationships? Do you feel stuck and not sure how to make the changes you desire? Is your past preventing you from thriving? Addressing issues at the root can help you find free…

Transform Your Life with Positive Minds Therapy- Are you struggling with anxiety, depression, or adjusting to a major life change? At Positive Minds Therapy, I offer compassionate, Integrative Counselling that combines Cognitive Behavioural Therapy (…

Transform Your Life with Positive Minds Therapy-  Are you struggling with anxiety, depression, or adjusting to a major life change? At Positive Minds Therapy, I offer compassionate, Integrative Counselling that combines Cognitive Behavioural Therapy …

I offer a confidential, safe and non-judgemental space to explore the difficulties, blocks or concerns that may affect your personal, family or working life, together with understanding and support in making sense of your experiences. I am a fully qu…

As an integrative counsellor, I am able to utilise interventions from many different schools of counselling, to best meet the individual needs of each unique client. I do not believe that one style suits all. I empower the client by using techniques …

I am an experienced integrative therapist working in Private Practice, with ten years experience in the NHS in a primary care setting. I have a Masters Degree in Therapeutic Counselling and 15 years experience as a Counselling Tutor and Trainer.

It can be so difficult to not be living a life that feels truly yours, resulting in anxiety, overwhelm, depression, and sadness. Maybe you are experiencing a constant cycle of thoughts or actions that you struggle to manage. You may be feeling empty,…

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…