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The process of counselling facilitates greater self-awareness and understanding of ourselves which enables us to recognise how past experiences may have shaped us and to identify patterns of behaviour that can limit us and stand in the way of leading鈥�

I am a registered counsellor and EMDR practitoner working with both adults and young people who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, confidence and self esteem, PTSD, stre鈥�

Hello, my name is Nadera and I am a 糖心官网 Accredited Integrative Counsellor and Psychotherapist. I work in private practice and have experience working across the NHS, corporate sector, as well as educational and community settings. At different times鈥�

I understand that reaching out to talk to someone can be daunting - it takes a lot of courage. It's also the first step in making a positive change for your well-being. With this in mind, I'd like to help you untangle the troubles you're facing, with鈥�

Hi, Feeling stuck? I work with people and relationships who have had experiences that they can鈥檛 shift. Focusing on your relationship, with yourself, with the people around you, and with the world. It can be hard to reach out and trust someone, I hav鈥�

Finding the right therapist once you have made the decision to embark on your therapeutic journey can seem daunting, it is important that you feel comfortable and supported during your journey and it is my priority to ensure that a comfortable, non-j鈥�

As a person-centred therapist, I offer non-directive, trauma-informed counselling in a safe and non-judgemental environment where positive change can occur. With over 35 years鈥� experience working with people in the support sector, including roles in 鈥�

Hello, my name is Penny. I am a Qualified Integrative Therapeutic Counsellor offering one to one sessions in a confidential space. I utilise different therapeutic modalities including creative therapies to suit your needs. Sometimes emotions/feelings鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I am the founder of Living Therapies and a qualified Integrative Psychotherapist, offering a safe, welcoming, and non-judgemental space where you can pause, breathe, and truly be heard. Life can feel overwhelming at times, and reaching out for suppor鈥�