ÌÇÐĹÙÍø

For more than 15 years, I have worked as a counsellor supporting people through experiences of difficulty, change, and emotional pain. Alongside my private practice, I have spent almost 20 years working in schools, where I developed a deep understand…

If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

We all navigate life in our own way, shaped by experiences that can leave us feeling confused, stuck, or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. ​During our work t…

As an experienced CBT psychotherapist, I specialise in treating anxiety, depression, addiction, and eating disorders. My professional journey began as a ÌÇÐĹÙÍø counsellor, however I recognised the need to enhance my skills to better support my clients …

I have confidence in the idea that a person can work through their past or current issues and move towards a beautiful, rich life rooted in you, your beliefs and your health. We all have times when we feel stuck, maybe don’t feel understood.  I offer…

Hello, Many of the adults I work with appear to be managing well in their lives, yet feel internally overwhelmed, uncertain, or emotionally exhausted. They may struggle with anxiety, low mood or have a sense of feeling stuck, without being able to p…

Are you struggling with low self-esteem or feeling overwhelmed by sadness or depression? Maybe you experience constant anxiety without understanding why. Do you find yourself repeating the same patterns in relationships - always ending up with the “w…

Sometimes, when we are struggling with our mental health, it can feel isolating and frightening. It may feel as though no-one else understands what you are going through, and you may begin to feel disconnected from others and even from yourself. Ther…

Specialist Counsellor - Bereavement, Pet Bereavement and more.  When grief feels overwhelming, you don't have to Face It Alone 15+ years of Bereavement counselling Benefits of working with me A Safe Space: Everything you share with me remains confide…