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Welcome. If you are going through a difficult time—or supporting someone who is—struggling with an eating disorder, anxiety, stress, or low mood, you do not have to face it alone. I offer a warm, compassionate, and supportive therapeutic relationship…

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

To be understood is to belong. My therapeutic philosophy centres on creating a safe, collaborative space where clients can feel genuinely seen, heard and understood. I believe many difficulties persist not because people lack strength but because the…

I truly believe that with the right support and environment, we all have the capacity to reach our full potential and lead happy, fulfilling lives. I understand that asking for help can feel daunting, but I am here to provide a warm, accepting space …

Counselling can really make a difference when things get hard – feeling understood, safe and genuinely accepted helps. Looking for the right help can be daunting, especially when you are already feeling low and confused. By exploring this site, you h…

I embody empathy, compassion, and understanding in my counselling sessions, creating a nurturing and supportive environment for those seeking guidance and healing. My genuine care and concern for my clients allows them to feel truly seen and heard by…

Hello, I’m Catherine a Psychotherapist who specialises in Complex Trauma. I’m deeply committed to creating a safe and nurturing space where you can feel supported in navigating life’s challenges. I believe that everyone has the strength within them t…

Counsellors play such a vital role in supporting their clients through challenging times, promoting mental health and personal growth, and equipping clients with the tools they need to lead healthier and more fulfilling lives. As a client, especially…

I’m a Gestalt therapist with a passion for helping people understand the intricate connections between their minds and bodies. After years in the finance world, I took a leap of faith to pursue what really ignites me – supporting others on their jour…

Sometimes there are times when the problem is at every turn; fists squeeze with frustration, powerless tears flow from your eyes. We all experience moments in which we feel as if we have failed, the only thing we would like to do is to cry and find a…