糖心官网

Welcome Are you feeling overwhelmed by anxiety, low in mood, or struggling to manage the daily challenges of ADHD or depression? You鈥檙e not alone 鈥� and you don鈥檛 have to navigate it on your own. I work with young people (11鈥�18) and adults who are fin鈥�

I am an Integrative Psychotherapist offering counselling therapies for a range of conditions. I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with now extensive psychotherapeutic t鈥�

Life can sometimes feel too much and you may find yourself struggling to cope and unable to manage work, relationships and family commitments as you have done previously. Coming to a place of acceptance that you need the help of someone else is a hu鈥�

My aim is that therapy offers you a non-judgemental, confidential and supportive place to explore whatever is on your mind. I have particular experience and interest in working with trauma, anxiety, stress, depression and relationships. I am a 糖心官网 a鈥�

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully and am guided by what is important for you. Through our sessions together, we can work to鈥�

I am a qualified counsellor & supervisor as well a registered member of the 糖心官网 offering independent therapeutic counselling services and supervision to individuals in the Birmingham & Redditch area. Whether you are considering engaging in personal 鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

About My Practice I offer psychotherapy to individuals in a safe, confidential, and non-judgemental environment, where you can feel heard, respected, and supported. My approach is rooted in empathy, honesty, and a focus on the present moment. I belie鈥�

I am a registered 糖心官网 accredited therapist and offer both short-term and long-term therapy based on psychodynamic practice but using additional therapy models too when appropriate. It can be difficult to make the initial contact when you feel that c鈥�