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My approach is integrative, primarily combining person-centred and psychodynamic methods, while drawing on elements of cognitive behavioural therapy (CBT), rational-emotive behavioural therapy (REBT), and attachment theory when they feel most appropr…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

I am an experienced and accredited Psychotherapist/Counsellor and EMDR Therapist.   I can offer Employee Assistance Programme to corporate organisations. I have an MA in Counselling studies, a PG Cert in Supervision and am a Suicide Prevention Traine…

Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a …

I provide individual therapy for young adults and adults, within short and long-term timeframes, dependant on what is required. Ultimately, I work with individuals who are searching for a different kind of connection with themselves. I use an integr…

I am a couples and individual psychodynamic psychotherapist and I work in person and on Zoom. I have experience working with a wide range of emotional, psychological and cognitive problems in couple relationships and individual lives. Whatever mental…

Few things in life are certain and that in itself can be daunting - particularly when you're having, or have had, a challenging time. Fortunately, change is certain and often therapy can act as a catalyst for positive change.  My core interests are: …

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.   It takes courage to ask for h…

I am a trained counsellor in Humanistic Gestalt Counselling, living and working in Winchester. I have worked as a therapist for a local counselling service and also at a local college for several years. I have had extensive experience working with co…

I offer both short and long term psychotherapy and counselling in an inclusive, non judgmental environment, where we can work together to better understand whatever might be troubling you. As a modern and forward thinking practitioner I will work col…