糖心官网

First of all, I believe therapy is useful for anyone. What is commonly labelled as 鈥渕ental health鈥�, I would call 鈥渜uality of life鈥� - something we all struggle to manage.  I personally have struggled with stress, anxiety and burnout throughout my life鈥�

My journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Hello, My name is Jane - also known as CJ. I run a small private practice by the name of C.J. Counselling. I have 25 years experience working in Education and Health and in Private Practice supporting Adults, Couples, Young People, Children and their鈥�

I offer a supportive space in which, together, we can work towards insight, awareness, and self-acceptance. I aim to help you make meaning of your experiences and, if desired, to make impactful changes in your life. I鈥檓 a UKCP and 糖心官网 Registered Psy鈥�

I offer a supportive space in which, together, we can work towards insight, awareness, and self-acceptance. I aim to help you make meaning of your experiences and, if desired, to make impactful changes in your life. I鈥檓 a UKCP and 糖心官网 Registered Psy鈥�

If you're looking for a serious, quiet, dressed in a suit therapist, I'm not for you.  Whilst my interventions and approach are tailored to a client's specific needs, I'm always the same. I enjoy humour and laughing in a session, especially when we 鈥�

I am a qualified Integrative Psychotherapist and typically work with adults who are experiencing low-mood, anxiety, depression low self-esteem, struggling with ongoing health or relationship issues, or trying to process a traumatic past. Sometimes cl鈥�

I offer a safe, judgment-free space for people to explore whatever difficult experiences they may be going through. With over ten years of experience as a counselor, I have learned that counseling works best when the person feels that they can say th鈥�

Over 25 years years experience. Relate trained. Daytime/Early Evening appointments available.

I am a warm and supportive accredited Integrative Counsellor and registered EMDR therapist, offering in person sessions in Exeter, and remotely nationally. Psychotherapy and Counselling is designed to offer you empathy and mutual understanding of cha鈥�