ÌÇÐĹÙÍø

I am Josephine. A warm welcome to my practice. I am a ÌÇÐĹÙÍø accredited psychotherapist with 10 years’ experience working with adults and couples, specialising in Schema Therapy for perfectionism, people-pleasing and the enduring impact of emotional ne…

I offer a safe, confidential space, for individuals and couples, to talk through difficulties and challenges that may feel overwhelming. Together we can explore how these may have come about and look at the options. You may have a relationship issue …

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

Sometimes we feel lonely even when we are not alone. It is often difficult to talk with those who are close to us. Having someone who will not only listen to you, but will enable you to feel heard is a very important step toward feeling more positive…

A free initial 20 minute consultation by phone is the best place to start so you can find out about me and I can get a sense of what issues you wish to explore. We can then discuss how long this has affected your life and previous experiences of coun…

I am an experienced Psychodynamic Counsellor and Psychotherapist holding a Master of Science (MSc) degree in Psychodynamic Counselling and Psychotherapy. Alongside my private practice I have worked at Mind (Mental Health charity) for several years an…

 I am an experienced Psychotherapeutic (Psychodynamic) Counsellor. My approach is a tailored one for each individual and I draw upon other therapeutic modalities to best suit your needs.  I provide a supportive, non-judgmental and confidential space …

It can be a tremendous relief to find someone who can truly listen and understand you. Counselling can feel like a big step; and you may be feeling unsure and anxious. I would like to offer you a safe place where you can begin to share your experienc…

I’m a registered and accredited therapist with over 16 years experience of working with adults, young people, couples and families. I offer a secure and confidential space where we can address and navigate the concerns you bring, and together we'll d…

I am a fully qualified Integrative Therapist & Counsellor, and a member of the British Association For Counselling and Psychotherapy (ÌÇÐĹÙÍø). This means that I adhere to the ÌÇÐĹÙÍø’s ethical framework, therefore ethical principles, values and good pract…