糖心官网

I am an experienced, friendly and empathic psychodynamic counsellor based in St Albans and Luton. I work with young adults through to older individuals on a one-to-one basis. There are times in all our lives when we may experience emotional turbulenc鈥�

 I am an experienced integrative counsellor working with the Person Centred approach as my base and offering aspects of other types of counselling as suits the individual. My sessions last 50 minutes.  Concessions may be available for students (aged 鈥�

It鈥檚 not easy starting therapy. Somehow we seem to be meant to sort things out on our own, not betray weakness. So firstly thanks for taking a first step. Perhaps you are dealing with a recent traumatic event, a loss or some change in circumstance鈥�

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling 鈥渟tuck鈥� has started to affect 鈥�

Feeling stuck, overwhelmed or frustrated that life isn鈥檛 quite working the way you`d hoped? Many of the people I work with are professionals in their 20`s, 30`s and 40`s who appear to be coping well on the surface but are struggling internally. They 鈥�

I am a qualified and experienced integrative counsellor with 8 years of working experience and a proven track record of helping people work through many emotional and life issues.  I am person centred trained, but like to think of myself as an integr鈥�

I am an Integrative Counsellor based in Central London. Struggling to accept certain parts of yourself? Unsure whether you have the confidence to ask for what you truly want and need in your relationships? Feeling like you鈥檒l never be 鈥渆nough,鈥� or th鈥�

As an accredited 糖心官网 counsellor with over 14 years experience, I specialise in Humanistic Integrative Counselling. This approach focuses on helping individuals achieve personal growth and self-understanding.  I believe that everyone has the potentia鈥�

I provide a safe and positive environment where you will be taken seriously and listened to without judgment. We will work at your pace on the issues that are important to you. I will support you in sorting through your problems and discovering your 鈥�

I offer a therapeutic relationship where you can be yourself, and also experiment with other ways of being, rather than being told who you should be. I鈥檓 a humanistic and psychodynamic therapist who adapts how I work depending on who you are and what鈥�