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Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

I have over 33 years experience of supporting people with Complex needs both in the UK and beyond, I am a highly experienced  Trauma Therapist, using 'Somatic' and 'Internal Family Systems' strategies. I qualified over 12 years ago and over this time…

I provide a supportive setting in which to explore feelings, thoughts and limiting beliefs that can keep people stuck in negative patterns. I work with both individuals and couples, providing a safe and confidential setting to help facilitate positiv…

 I work with issues such as Bereavement, anxiety, depression, and feelings of isolation. I work with University and College age Students, adults and older adults. My experience is in both educational and Charity supported settings.  Having worked for…

To me counselling and psychotherapy are an incredibly powerful way to find self acceptance and deeply explore a sense of self. I believe that talking therapy has the potential to benefit everyone no matter where they are at in life and I have persona…

Feeling overwhelmed, stuck, or not quite yourself? You might be managing on the outside, but inside feeling exhausted, uncertain, or disconnected. Sometimes things build up gradually, or something changes, and it’s hard to know what to do next. I off…

Do you consistently feel "not good enough"? You might be your own worst critic, struggle with self-doubt or find yourself putting yourself last. This can feel exhausting and lonely. I offer a supportive space where you can explore where these feeling…

As an integrative therapist, I offer a warm, compassionate, and collaborative space where you can explore the challenges you’re facing at a pace that feels right for you. My approach draws on a range of therapeutic models, tailored to meet your uniqu…

I'm glad you are here as this means you have taken , possibly, one of the most important steps of this journey; the first one. Even if you have had counselling before or feel you would like to explore a different counsellor, being aware of this need …

In my therapeutic practice, I provide a warm and supportive environment for individuals to explore their difficulties in life, relationships and childhood, and to share and express confusing and overwhelming feelings. I believe that, though challengi…