ÌÇÐĹÙÍø

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I provide a safe and accepting space for you to work through your difficulties and find a path forward.  I provide counselling face to face, online or outdoors.   As a masters-level pluralistically trained counsellor I offer a range of methods to hel…

I’m an integrative counsellor, combining person centred and psychodynamic approaches to support you in understanding your inner world with compassion and depth. I work both face to face and online and offer long term and shorter term counselling for …

I am a qualified counsellor, working with adults, offering flexible in-person and online sessions.  If you’ve been feeling anxious or unsure of yourself, or facing challenges in relationships, identity, or self-worth, I offer a warm, collaborative sp…

With over a decade of experience in mental health, I have supported hundreds of clients on their journey of healing and self-discovery. Over the past five years, I’ve nurtured a thriving private practice, delivering over 5,000 hours of one-to-one the…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

Sometimes the hardest part of counselling is getting started; if you’re reading this then you’ve already taken a big step forward. Welcome to my profile page, I hope I can help you with what you’re looking for. My name is Julie and I’m an accredited …

Hello Welcome to this space. Is your anxiety and low mood becoming overwhelming?  Are you lying awake at night wondering what tomorrow may bring? Therapy can help you to strengthen your boundaries, learn how to say no when you really don't want to sa…

Do you feel trapped, confused, or unworthy in your relationships? Do you struggle to set boundaries or find yourself repeatedly giving chances to partners who don’t change? If so, you’re not alone.I am a fully qualified, registered Accredited ÌÇÐĹÙÍø th…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …