ÌÇÐĹÙÍø

It takes courage to embark on a self-discovery and healing journey, to look within ourselves and work out how we want to live. The journey might be difficult and challenging at times, and I will be there supporting you every step of the way. About me…

I am a fully qualified and accredited Systemic Family and Couple Psychotherapist (MA) with over 25 years’ clinical experience working therapeutically with individuals, couples and families of all ages, both within the NHS & through my private practic…

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …

I am an integrative counsellor which means I draw from several counselling models  as appropriate to support you in the best way  possible.  I  work online via a zoom call and in person in Edinburgh area.  I have a Diploma in Counselling and am train…

Do you feel like you’re not getting what you want out of life? Perhaps you’re repeating old patterns that just don’t work for you anymore. You know something needs to change but what exactly? And how? These are very common thoughts to have, I’ve had …

I am an accredited ÌÇÐĹÙÍø counsellor. I have been in practice since 2010. My core modality is person centered and also psychodynamic.  I have specific additional training in CBT, EMDR trauma therapy and a Pgcert in child, adolescent and family mental h…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

I’m Anna - a trauma-informed counsellor offering online therapy to adults and young people across the Isle of Wight. Whether you're feeling overwhelmed, isolated, or disconnected from yourself, therapy can offer a quiet space to pause, reflect, and b…

I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and create meaningful, lasting cha…

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the…