ÌÇÐĹÙÍø

I am a qualified counsellor with a Diploma in Therapeutic Counselling and the theoretical approach that underpins my work is integrative. I work with how clients relate with themselves, including their thoughts and feelings about themselves; others, …

Therapy holds the potential for us to explore new ways of being and relating in terms of facilitating a deeper connection to ourselves as well as another. It is when we are truly seen and heard by another that it allows us to most fully be ourselves.…

I try to create the conditions for you to deepen your relationship with yourself and the world around you. In part, that looks like paying close attention to your feelings and how you respond to them. It also involves looking at how you make sense of…

Hello, I'm Seán. I'm here to provide compassionate and inclusive counselling specifically for LGBTQIA+ individuals and our allies. It’s my mission to support you on your unique journey toward healing, self-discovery, and growth. Whether you're explor…

Hello and welcome. My name is Peter Hellsten and I am a psychodynamic counsellor, psychotherapist and trauma therapist with nearly 30 years experience in the helping professions. I graduated from the University of Edinburgh, where I initially trained…

Relationships are the cornerstone of our lives, influencing our happiness and overall well-being. Yet, when a relationship hits rough patches, it can leave us feeling lost and overwhelmed, affecting every aspect of our lives. This is where relationsh…

Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often br…

"Life, at its best, is a flowing, changing process in which nothing is fixed. It is guided by a changing understanding of and interpretation of my experience. It is always in the process of becoming"  (Carl Rogers) The quote above is deeply personal …

I'm a therapist based in Bebington, Wirral. I work with individual adults in-person, online, and by telephone. I specialise in working with anxiety, trauma, and relationships. I help people learn how to better regulate their emotions, understand thei…