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I am Dr Alexander Fox, an experienced counsellor and supervisor working in Dundee, St Andrews and online. I offer a thoughtful, integrative and pluralistic approach, which is tailored to you as an individual. In my experience, many people come to th…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…

I am a transpersonal therapist (MA) focusing on issues with self-esteem, anxiety, intimacy, relationships, life transitions and relational traumas. My holistic and empowering approach integrates body-focused therapies and transformational psychology …

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…

Hello my name is Jeanette. ‘Sometimes we just need one person to listen and believe in us in order to find the courage to make the changes we want or need to make.’ Working as a person-centred counsellor I offer you a confidential space, safe from ju…

  I have twelve years' experience of working with many aspects of trauma, anxiety and depression, low self-esteem and family issues - in fact with anything a client finds troubling! I am also happy to work with neurodiverse clients and those working …

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, de…

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you…