ÌÇÐĹÙÍø

I am an integrative therapist, working with individuals, couples and groups who specialised in Trauma and PTSD. The first step in counselling is finding a therapist you trust and feel comfortable with. I strongly believe an authentic connection betwe…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

There is a reason why you are here. If you're in a place where what you're hearing is 'you're holding up well!', 'you're getting over it!' or you’ve been telling yourself, 'you just need to keep going' when really, you just want to scream, hide or th…

You might appear capable, thoughtful, or confident  and still carry a sense of pressure or not feeling enough. Perhaps you overthink decisions, have difficulty slowing down, or feel caught between who you are and who you feel you should be. On the ou…

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

My name is Alexandra (Alex) and I’m an integrative humanistic counsellor working online via zoom and via telephone. My journey into counselling began in my own teenage years. Having experienced the profound impact of therapy firsthand, I felt a calli…

You might be struggling or feeling overwhelmed or stuck in your life. Maybe you feel like something is missing, or there is past trauma, maybe you feel sad or angry, or you’re in the middle of difficult life changes.  Maybe you don’t feel like you’r…

I have worked as a qualified ÌÇÐĹÙÍø Registered psychotherapist, counsellor, family therapist, and CBT therapist for over 20 years, drawing on a number of therapeutic approaches to give people of all ages and backgrounds personalised support as they wor…

Hello and a warm welcome to you! Are you feeling overwhelmed or struggling with yourself, with relationships, with the world? Are you in the midst of a crisis, experiencing feelings of dissatisfaction or seeking to focus on a specific issue?  You do …