糖心官网

My experience - both personal & professional - means I have genuine empathy real understanding.  I can help you with a range of issues, including Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feeling right a鈥�

 I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you鈥檙e feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understo鈥�

At times life can seem tough. Maybe you feel like you鈥檙e stuck in a rut or that you鈥檙e lacking purpose. Perhaps something has happened, everything has changed but you weren鈥檛 quite ready. It feels difficult reaching out to those around you; especiall鈥�

I specialise in working with neurodivergent individuals to identify who they are and what unmasking means for them.  Adult diagnosed autism and ADHD can mean that for many years you have hidden parts of yourself in order to survive and thrive. This c鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

I am a qualified and 糖心官网-accredited psychotherapeutic counsellor with over 10 years鈥� experience working with patterns of abuse, neglect, and relational trauma. I specialise in trauma-informed narcissistic abuse recovery counselling, supporting adult鈥�

Hi, I'm Cath and I offer counselling to people aged 18+ face to face from central Reading and online, or a blend to suit you. We can all struggle - it may feel tricky to share our deepest, most painful, private feelings and thoughts with friends and 鈥�

Whatever the reason you choose to come to therapy, I offer a warm, relational approach in a space of absolute privacy. As an existential psychotherapist, I work from your experience, rather than through any one predefined framework. We look at your v鈥�

I am a psychotherapist and counsellor based in York city centre, offering psychotherapy for children, young people and adults. I work face鈥憈o鈥慺ace and also offer online/telephone therapy to clients nationwide UK, supporting challenges linked to neuro鈥�

Your wellbeing is important to me. I am here to support you to explore what鈥檚 going on for you and gain a deeper understanding of yourself. I offer a safe and non-judgemental space where you can develop a greater self awareness and through that stre鈥�