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Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

I founded Past 2 Present Counselling after experiencing life changing therapy myself. My Vision is to be a beacon of support and guidance in the counselling field, empowering individuals like you across the UK and Europe to achieve your fullest poten…

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. It can also be an opportunity to work through the problems you are facing. Alternatively, it might …

I am a highly experienced therapist taking referrals from self funding individuals. I have worked with government organisations and emergency services and have previously worked on several high profile incidents. As an integrative CBT & EMDR psychoth…

My practice is currently entirely online, and I offer sessions via Teams WhatsApp Video, FaceTime, or telephone—whatever feels most comfortable for you. Reaching out for support can feel like a big step, and you don’t have to do it alone. I am a regi…

A warm welcome. I am an experienced trauma-informed and IFS (Internal Family Systems) trained integrative psychotherapist. I specialise in working with trauma, attachment difficulties, anxiety, low mood, and low self-esteem. Many people come to thera…

Online or by Telephone. I am a person-centred counsellor working in private practice. I am bound by the ÌÇÐĹÙÍø Ethical Framework for the counselling profession and its supplementary guidance: Working online providing confidentiality within these guidel…