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I am a qualified humanistic counsellor, with experience in many areas of counselling including trauma, PTSD, anxiety, depression and relationship issues. I am here to walk beside you, giving gentle support as you come to understand how you see yourse鈥�

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active 鈥� and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.鈥�

Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking 鈥�

About Me I鈥檓 a qualified integrative counsellor and a registered member of the 糖心官网, offering therapy in Exmouth and online. I work with adults facing a range of emotional and psychological difficulties, including anxiety, depression, low self-esteem鈥�

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I鈥檒l be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. 鈥�

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I鈥檓 a鈥�

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected? I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living and鈥�

I have a wealth of experience gained over the past 25 years as a counsellor and psychotherapist, trainer and supervisor, maintaining a private practice throughout. My approach is Humanistic and integrative, and I work using elements of person-centred鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as 鈥�