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Men - struggling with overthinking, stress, or a mind that won’t switch off? If you’re dealing with pressure quietly—pushing through, staying functional, but feeling stuck, frustrated, or overwhelmed underneath—you’re not alone. I offer structured CB…

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as …

Hiya! I’m Abbey, a bubbly, straight-talking, person-centred counsellor from Liverpool. I’m passionate about helping people untangle life’s messy moments and reconnect with their true selves. First off, I just want to say well done. Reaching out for c…

I specialise in working with adults living with the impacts of trauma and abuse.  I offer online and telephone therapy during the week daytime including weekends. (short notice appointments accommodated where possible).  I have experience in a wide r…

If you are experiencing difficulty or distress in your life psychotherapy and counselling can provide a time and place for when you most need support. It can also be an opportunity to work through the problems you are facing. Alternatively, it might …

Support for autistic, ADHD & late identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift overw…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Hello I'm Siobhan, a relational integrative therapist and I work with all adults from the age of 18 years. I work individually and with couples on a range of issues. Is life feeling complicated? Are you feeling overwhelmed?   Do you feel content and …

You don’t need to have it all figured out. Most people don’t. And honestly — neither do I. I’m Tammy. I’m a counsellor, and I’m deeply familiar with what it’s like to feel too much and not enough at the same time.  Somewhere along the way, many of us…

Counselling and counselling supervision take place online and by telephone. Face to face meetings are no longer available. As an integrative counsellor I combine theoretical approaches .... Person Centred, Psychodynamic, Solution Focused, Mindfulness…