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There are many reasons why we may find ourselves considering accessing counselling support throughout our lives. You may have a clear sense of the support you are looking for and the difficulties you are facing. Alternatively, you may just feel in yo…

I offer a safe, supportive counselling space where the relationship between us is at the heart of the work. I am a person-centred therapist and believe that feeling heard, understood and accepted is the foundation for meaningful change.  My work is i…

I'm Niamh Quinn, I help people with anxiety, depression, trauma and ADHD improve their lives. I've been a counsellor and psychotherapist for 9 years and I've helped lots of people overcome the overwhelm associated with anxiety, depression, trauma and…

I value creativity, curiosity and compassion and aim to bring those to our work as we collaborate. I want my clients to feel like they can bring their full selves to our sessions and to create a safe space together that is ultimately client-led. I be…

I offer a warm, supportive space online or in-person where you can bring whatever feels difficult or overwhelming. Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or feeling stuck, …

I offer a warm, supportive space online or in-person where you can bring whatever feels difficult or overwhelming. Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or feeling stuck, …

You may appear capable and composed on the outside, yet inside feel anxious, emotionally drained or disconnected from yourself. Perhaps you’ve grown up with cultural or family expectations that encouraged you to put others first or not speak openly a…

I am a registered integrative CBT therapist, using different ideas to help you identify and process what is going on for you. My starting point is always with the understanding that life is difficult – unfortunately! From that premise we work togethe…

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you.