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You’re probably coming to therapy wanting to change something. You might be in a great deal of pain or suffering. Give me a call or email to see how I can help. I remember a time in my life like that, and I didn’t know if therapy could help. A good f…

I am a ÌÇÐĹÙÍø accredited counsellor with 25 years of experience in counselling adults, couples and clients in Employee Assisted Programmes, (EAPs.)  I undertake between 30 and 100 hours yearly of continuous professional development to increase my own p…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Individuals/what to expect: My work as a therapist is rooted in Person-Centred practice. Put simply, this means that I see you as the expert on your own life and experiences. As your therapist, my role is to offer a safe, supportive space in which yo…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

I founded Past 2 Present Counselling after experiencing life changing therapy myself. My Vision is to be a beacon of support and guidance in the counselling field, empowering individuals like you across the UK and Europe to achieve your fullest poten…

​Life is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe…

My practice is currently entirely online, and I offer sessions via Teams WhatsApp Video, FaceTime, or telephone—whatever feels most comfortable for you. Reaching out for support can feel like a big step, and you don’t have to do it alone. I am a regi…

Life can be overwhelming, and sometimes the challenges we face - whether they are anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone.  Talking to friends and family is helpful, but it's not always enough.…

 People come to therapy for many different reasons. You might feel that you are experiencing difficulties and that your coping strategies are no longer helping, feel stuck or unsure how to make changes in your life, or simply notice patterns in how y…